I suffered with ME/CFS for nearly five years. Regular reflexology from Ana was a great help and aided my recovery. Ana's treatments made me more aware of my body's messages and my responses to them. Fifteen months ago I was virtually housebound, now I am embarking on a trip across Africa.

Zofia Kobylinska, St Dogmaels

When I first made an appointment for reflexology therapy I was very poorly Ana's sensitive hands identified some specific areas of my body which needed help! Over the weeks, reflexology combined with Bach flower remedies (recommended by Anastasia) and my own attention to diet has brought me to a more balanced state of health, for which I am very grateful. I shall be 80 years old at the end of July and I feel great.

Joan Southern, Cardigan

I received aromatherapy massage from Anastasia when I was 8 months pregnant. It was deeply relaxing and healing for my body and my baby and as for the pregnancy/ bump issue, well, it wasn't an issue! I did not once feel uncomfortable, too hot or too cold, it was just right. I would highly recommend a pregnancy massage and am looking forward to next time round.

Phoebe Partidge, Cilgerran

I have found that a regular treatment of Deep Tissue Massage has helped to control and even cure the Sciatica that I have suffered in the hip and thigh. It has given a feeling of well being that has improved the quality of my work.

P.J.

Two years ago I started a course of treatmens with Anastasia. I was very tense and suffered with insomnia. The very first session (an Indian head massage) left me feeling profoundly calm and free of all tension, and I had the best night`s sleep I`d had for years. Anastasia has a true gift of healing; she has been so helpful to me that I want everyone to go to her! Anastasia has also been making a foot cream for me which I find better than all the commercial brands I have tried.

K. Harris, Pembrokeshire

My husband and I really enjoyed body massage with aromatherapy provided by Anastasia. It was a very relaxing feeling during the massage the feeling afterwards was just amazing! The whole body felt younger and lighter as if after a couple of weeks of good holidays. We would love to have massages regularly and do recommend Anastasia to all our friends.

Ludmila & Graham Harrison-Jones

I came to see Anastasia with RSI complaint. After two treatments the pain disappeared and never returned again. I also suffer from migraine and Anastasia's advice and regular massage are helping me to overcome this problem.

Jane T

Corban Care is a domiciliary care company. Ana comes to our offices on a regular monthly basis; we all look forward to her visits and are much refreshed afterwards. This is part of our employment package. For the staff out in the field we offer Ana's services at a discount rate at a place and time convenient to them. It is excellent as a staff incentive tool. Thus far, this service has proved to be highly beneficial and popular. For us as a company it works, and is one way we can let our staff know that we care about them, as they care for our clients.

Ann Hawks - Managing Director

'I have been coming to see Anastasia for a variety of treatments over a number of years now. She manages to combine skilled professionalism with a deep understanding of and compassion for human beings and their many different ailments and needs. She clearly loves doing what she does and I could not recommend her highly enough!'

Louise Cook

After receiving deep and beautiful healing massages and reflexology from Anastasia, I began to buy her natural face creams; drawn to them because they are made of purely natural ingredients. I cannot use any other now as I find them so nourishing to the skin, healthy and moisturising and as a result my skin is softer and clearer than it has been since I was very young.

Rachel Shiamh

I sincerely recommend Anastasia as a sympathetic Reflexology professional. After a few treatments I feel the benefits already.

Joan Wilson